Dowager’s Hump is a condition marked by an excessive forward curve in the upper back, often caused by multiple spinal fractures. These fractures weaken the vertebrae, reduce their height, and alter the shape of the spine, leading to a noticeable hump. Understanding how these fractures influence spinal shape is essential for recognizing the condition and exploring treatment options.   This condition mainly affects older adults, especially those with osteoporosis, which makes b

After compression fracture surgery, many patients want to know when it is safe to start driving again. The answer depends on how well the spine is healing, pain control, and overall mobility. Most people can consider driving once they can move comfortably without pain and can react quickly in an emergency. The timeline varies based on the procedure and individual recovery progress. Returning to daily activities, including driving, is an important milestone after spine surgery

Compression fractures, often caused by osteoporosis or injuries, can lead to chronic pain and limit mobility. Preventing compression...

A vertebral compression fracture occurs when one or more bones in the spine collapse or weaken. Usually, osteoporosis or an injury is to blame. This type of spinal fracture can cause pain and limit movement. Safe exercises play a key role in recovery by easing pain, improving posture, and strengthening the spine without causing further damage. Focusing on gentle movements supports healing and helps keep the spine’s natural curves intact. By avoiding activities that stress you